• What's a Pap Test and Why Do You Need One?

    A Pap test is a way of screening for cervical cancer. Learn more about who should get one and how to prepare.

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  • Preventing Eye Strain

    If you spend hours each day working at a computer or other devices with screens, you may suffer from symptoms of eye strain. It's a common problem, but you can take steps to reduce your discomfort.

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  • Parents-to-Be Must Communicate

    Being a new parent is challenging. You create a little human being, and it doesn't arrive with any instructions. The best way to be a good parent to new your child is to nurture fun, friendship, teamwork, and intimacy in your own relationship.

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COVID-19 Resource Center

Information about COVID-19 continues to evolve. Learn how you can keep you and your family safe as this infectious disease continues to circulate. You'll find details about symptoms, treatment, and prevention, including vaccines.

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WELLNESS CENTER
Nutrition

Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.

Heart Disease

Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.

Men's Health

Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.

    INTERACTIVE TOOLS
    Back Pain Quiz

    Answer this one: What position is best for your back when you sleep?

    Target Heart Rate Calculator

    Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.

    Type 2 Diabetes Risk Assessment

    The questions in this assessment ask about risk factors—conditions that may put you at risk for developing type 2 diabetes. The American Diabetes Association (ADA) states that the more risk factors you have, the more likely you are to develop diabetes.

      MULTIMEDIA
      Abdominal Aortic Aneurysm: Endovascular Repair

      An aortic aneurysm is a weak spot in your aorta that bulges or balloons outward. Aortic aneurysm is a serious medical condition. To fix it, your healthcare provider may use an endovascular repair.